Time & Location
Jan 10, 7:15 PM – 8:20 PM PST
San Clemente, 215 Avenida Del Mar Ste. K & L, San Clemente, CA 92672, USA
About the event
Join me every 2nd Tuesday of the month for a powerful breathwork journey right here in San Clemente!
In this class I will guide you in a short meditation followed by breathwork techniques designed to quiet the frontal cortex of your brain (your thinking mind) so you can access feelings of clarity, alertness, increased mind-body connection, and if necessary - emotional release.
Breathwork supports so many of the challenges we all experience. It reduces stress, creates feelings of openness, love, peace, gratitude, clarity, communication, and connection. Breathwork also helps release trauma or mental, physical, and emotional blocks, as well as anxiety, depression, fear, grief, and anger.
I am a certified breathwork facilitator and I lead breathwork trainings to support others in sharing this healing practice with the world safely and with integrity.
More Benefits of Breathwork:
Increases energy and boosts the immune system
Helps with digestion
Eliminates chronic pain
Increases self-love
Releases trauma and fear
Improves sleep
Increases self-esteem and confidence
Helps you explore altered states of consciousness
Strengthens your lungs
Resets your day/ week like nothing else
Tickets
Price
Quantity
Total
Holotropic Breathwork
$33.00
+$0.83 service fee
A powerful breathwork journey in San Clemente, CA!
$33.00
+$0.83 service fee
0$0.00
Total
$0.00